Parts 1-2 Tai Chi Form with a focus on 3 themes ‘sink the qi, balance and ward-off.’
When: 15.02.25 1:00 pm - 3:00 pm
February Saturday 15th – Dissenters of Sidmouth EX10 8ER
You will need to know the first few moves up to shoulder strike. The emphasis will be on repeating the tai chi movements, so it goes into our long-term memory, whilst adding in the 3 themes. We will focus on choreography and technique in the session and you should feel much more confident practising your tai chi form after the workshop, especially if you practise at home!
We will have a 10 minute break halfway through.
Cost £20.00
