Online Zoom classes
When: Monday 8.45 am - 9:45 am
You can practise tai chi in your living room using Zoom. We have been holding these sessions since the start of lock down and the sessions last for 1 hour.
Generally speaking you will need to have some experience in practising tai chi before starting this class. You are welcome to contact me about this. We do warm up exercises, qigong, meditation and the Cheng Man Ching tai chi form and the Further 18 tai chi movements.
For £24.00 per month you can join the classes every week in person or have a link to the video and you can download it. Please make contact for further information.
