One month tai chi training programme
When: 01.02.2020
Half an hour of tai chi practise every day for one month. There is a running theme throughout the course and each day is different. The training programme manual costs £15.00 and details different warm up exercises, tai chi form training, qigong and meditation techniques and is interwoven with Taoist philosophical concepts. If you are interested and have at least 10 weeks of tai chi experience with tai chi momentum then please get in contact with me.
