Exmouth Healing Centre – EX8 1AQ
This class is suitable for anyone wanting to start tai chi and qigong. We will spend time doing a variety of warm up exercises, qigong – where we combine simple movements with deep breathing techniques and tai chi. The class is suitable for all levels of fitness and after a number of sessions you should feel like you have some movements which you can practise at home as well as in the class. Cost £10.00
Please make contact with Sam if you are interested in joining.
