Dissenter of Sidmouth Tai Chi
Sidmouth has 3 tai chi classes running at the Dissenters Community Centre in Sidmouth. This is a great space to practise in the heart of Sidmouth. If you are new to tai chi then the 11:05 am – 12:00 am class is where to begin your practise.
09:00 am – 10:00 am: Intermediate class and is suitable for anyone who is familiar with the Cheng Man Ching tai chi form. Cost £10.00
10:00 am – 11:00 am: Beginners / intermediates: This class is aimed at anyone who has experience of the first quarter of the tai chi Cheng Man Ching Form. Cost £10.00
11:00 am – 12:00 am: Beginners class, this class is suitable for anyone wanting to start tai chi and qigong. We will spend time doing a variety of warm up exercises, qigong – where we combine simple movements with deep breathing techniques and tai chi. The class is suitable for all levels of fitness and after a number of sessions you should feel like you have some movements which you can practise at home as well as in the class. Cost £10.00
The hall is on All Saints Road, near to the Tesco’s Express, EX10 8ER. On the side of the building are 2 green doors, walk through these to find the hall.
Please make contact with Sam if you are interested in joining.
