5 morning ‘meditation and qigong sessions’ run online through Zoom, just £15.00
When: 23.02.26
Five 30-minute classes run through Zoom from February Monday 23rd to Friday 27th. We will focus on 2 meditation techniques and the qigong set the 18 shi ba shi.
Starting at 8:00 am every morning although on Wednesday the 25th I need to drive to Sidmouth, this one class will run from 7:30 am – 8:00 am. I will send out a link to the video recordings which you can download and practise whenever you like. No experience necessary.
Double trouble deal: If you attend the meditation and qigong workshop at Knowle on the 21st then you can have the online Zoom sessions for just £10.00. Tip . . . . . . . this would be a good way to get enough time to practise the meditation and qigong so that it might help to clear and relax your mind.
