Meditation, Qigong and Tai Chi


When: Saturday March 11th 10:00 am – 12:00 pm


Location: Knowle Village Hall
Cost: £10.00

In this session we will focus on learning a simple but highly effective meditation technique. Anyone can learn this technique and it helps to add depth and focus to your qigong and tai chi practise. This session will give you the tools to practise meditation on your own and we will look at how it can deepen your tai chi practice. We will also practise some qigong and tai chi.





Tai Chi and Qigong on the Exmouth Maer


When: Saturday 1st July 09:00 am – 10:00 am


Cost: £8.00

Join us for an outdoor tai chi and qigong session.

Practising outside enhancing our connection to the environment and this will be a great way to start your weekend. On the Maer there is a large fenced of area where we will be going through some simple and relaxing qigong and tai chi exercises.
If you are interested please book through the East Devon countryside website;
http://eastdevon.gov.uk/countryside/countryside-events/july-2017/introduction-to-tai-chi/





Tai Chi and Qigong at the East Devon Heaths on Woodbury Common


When: Sunday July the 23rd: 09:45 am – 11:00 am


Cost: £8.00
Location: Meeting at Bicton Common Car Park (B3180), Yettington, EX9 7BL

As part of the Heath week we will be practising some tai chi and qigong exercises on Woodbury Common. We have an amazing space to practise in with great views of the heaths.
If you are interested please book through the East Devon countryside website;
http://eastdevon.gov.uk/countryside/countryside-events/july-2017/tai-chi-on-the-heaths/





Tai Chi and Qigong at the Seaton Wetlands


When: Saturday 19th of August 2017: 09:00 am – 10:00 am


Cost: £8.00
Location: Seaton Wetlands, Colyford Road, EX12 2SP

This session will include a variety of warm-up exercises and both Qigong and Tai Chi movements. Practicing outdoors is a great way to start the weekend and the Seaton Wetlands offer a large space to explore. This is suitable for beginners and regular practitioners.
If you are interested please book through the East Devon countryside website;
http://eastdevon.gov.uk/countryside/countryside-events/august-2017/introduction-to-tai-chi/




Snapshot

Meditation, Qigong and Tai Chi

When: Saturday March 11th 10:00 am – 12:00 pm


Tai Chi and Qigong on the Exmouth Maer

When: Saturday 1st July 09:00 am – 10:00 am


Tai Chi and Qigong at the East Devon Heaths on Woodbury Common

When: Sunday July the 23rd: 09:45 am – 11:00 am


Tai Chi and Qigong at the Seaton Wetlands

When: Saturday 19th of August 2017: 09:00 am – 10:00 am